Morning sickness during pregnancy isn't inevitable. However, a significant proportion of women experience it and struggle to find ways to manage it. Despite its name, it can occur at all times of the day. And in some cases, it lasts beyond the first trimester. Here are some ways to manage it.
Start Resting More
Tiredness exacerbates morning sickness, so seize opportunities to rest when you can. If you're leading a busy lifestyle, try finding ways to get more sleep or incorporate naps into your day.