Beat the Heat! What You Should Do to Minimise the Effect of Menopausal Hot Flashes

21 March 2020
 Categories: , Blog

As women approach menopause, it doesn't 'welcome' them all the same way. While some women experience a friendly menopausal transition, others can't stand the hot sensations or hot flashes the transition causes. Hot flashes can be painful and distressing, and they can last for a few minutes, showing symptoms like skin reddening–flushing. Although most obstetricians usually use contemporary medications to relieve these sensations, they still insist that natural remedies can be used to prevent them. Read More