As women approach menopause, it doesn't 'welcome' them all the same way. While some women experience a friendly menopausal transition, others can't stand the hot sensations or hot flashes the transition causes. Hot flashes can be painful and distressing, and they can last for a few minutes, showing symptoms like skin reddening–flushing. Although most obstetricians usually use contemporary medications to relieve these sensations, they still insist that natural remedies can be used to prevent them.
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